Getting things done: master self-discipline and learn how to motivate yourself

Getting things done! With this online course I give you practical and inspiring lessons on self-disciple and motivating yourself.

I’ve been intrigued and inspired by the power, self-discipline, perseverance, endurance and motivation of people such as top athletes, activist and so many others. I have created a course where you will learn how to get things done!

Every month I start with a new group. You can enroll at any moment to start on January 24th.

This course if for you, if you want to:
  • Create a clear vision on what you want in your life and how to make that important! 
  • Step by step guide from the start how to start following your dreams. 
  • Learn easy to do methods on goal setting, planning and setting prioritize. 
  • Get the advice and feedback from your own coach during your course when you need it. 
  • Learn the art of self-discipline, saying no and staying true to yourself.
  • Be brave, overcome obstacles and make it happen! 
  • Not to do it by yourself but feel inspired with the online meet-ups with others during our group calls. 
  • Personal guidance by your coach with over 8 years off experience.
Course outline
1. Introduction
  1. Welcome to the course
2. Inspiration- what we can learn from people that inspire us
  • 2.1 Inspiration
  • 2.2 Learnings
  • 2.3 People that inspire you
  • 2.4 Personal learnings
3. Self-discipline
  • 3.0 Introduction
  • 3.1 The basics
  • 3.2 Mindset
  • 3.3 Acceptance
4. Motivation

  • 4.0 Introduction
  • 4.1 Your motivation
  • 4.2 Rituals & Habits
  • 4.3 Life balance
5. Closure
  • 5.0 Reflection
  • 5.1 Final take aways